I used to be very depressedNow I love myself!
My ex-boyfriend who I lived with cheated on me.
My Instagram got hacked,someone who was apart of my daily life was sent to jail.My car broke down every other week. So obviously with all of those stressors in my life I became depressed.
I didn't want to come out of my room and ate everything in sight just to make myself feel better. And then slow I started to hate myself...
What did I do to change it?
I took it one day at a time.
I started eating better,working out,and taking care of me.
I surround myself with only people who support and have positive energy.
I thank God for putting me on the right path and started thinking positively.
Again I took it one day at a time...
I am now in such a better place and ain't nothing gonna stop me now!
I WANT TO HELP YOU FEEL THE SAME!!!!
Custom programs to fit your needs
Workouts designed to help you reach YOUR personal fitness goals. You need a workout designed for home with no equipment? You want a plan to get you in the gym and out with a sweat? You don't like eating broccoli then it won't be on your meal plan. I design everything to fit YOUR needs and preferences! We can do this 1-on-1 or online. You choose my friend!